Do I know what you’re thinking?

It is only on very particular occasions, such as when giving a speech, that we first formulate a clear intention internally and then speak it. Most of the time, we don’t know what we’re going to say or do until we do it. We do not go through life with a constantly self-aware inner controller calling the shots. We get to know our own beliefs, thoughts and desires in the same way that we do those of others: by noticing what our words and actions express.